Daily Rituals & Recipes
butr Colostrum Superfood Recipes
The butr Signature Glow Shake
Ingredients:
- 1 Serving of butr Colostrum
- Almond milk (cold)
- Cinnamon
- Vanilla extract
Instructions:
- Blend or froth until creamy.
Cold Brew Creamer
Ingredients:
- Cold brew coffee
- 1 Serving of butr colostrum
- Almond milk
- Dash of cinnamon
Instructions:
- Stir or froth — makes cold brew incredibly smooth.
Skin-Glow Berry Smoothie
Ingredients:
- 1 Serving of butr Colostrum
- 1 Cup of Frozen berries
- Coconut milk
- 1 Serving of Spinach
- 1 Serving of Chia Seeds
Instructions:
- Blend for a collagen-boosting glow.
Creamy Yogurt Bowl
Ingredients:
- 1 Scoop of butr Colostrum
- 1 Serving of Greek or Skyr Yogurt
- 1 Cup of Berries
- 1/2 - 1 tbsp of Raw Honey
Overnight Colostrum Oats
- Stir colostrum into oats after refrigeration, not before cooking.
- Enjoy!
Golden Shake (No-Heat)
Ingredients:
- Almond milk
- Turmeric
- Dash of Cinnamon
- 1 Serving of butr Colostrum
Instructions:
- Shake well — anti-inflammatory and soothing.
Frothy Iced Matcha Glow
Ingredients:
- Iced matcha (cooled completely)
- Almond milk
- 1 Serving of butr Colostrum
Instructions:
- Froth, pour over ice.
Beauty Boost Applesauce
Ingredients:
- 1 Serving of butr Colostrum
- Chilled unsweetened applesauce.
Banana "Soft Serve"
Ingredients:
- 1 frozen banana
- Coconut milk
- 1 Serving of butr Colostrum.
Instructions:
- Blend together to enjoy a dessert that fuels your glow.
Digestive Reset Tonic (Room Temp Only)
Ingredients:
- Room-temp water
- 1/2 - 1 Lemon
- 1/2 - 1 tbsp of Raw Honey
- 1 Serving of butr Colostrum
Instructions:
- Stir gently
butr Colostrum Latte/Drink Collection
⚠️ Reminder: These are iced or room-temp only to preserve the bioactive ingredients in the colostrum. They are not warm lattes — they’re cold/iced functional drinks.
Iced Honey Vanilla Glow
butr Colostrum + almond milk (cold) + honey + vanilla
Cinnamon Roll Creamer
butr Colostrum + almond milk + cinnamon
Iced Coffee Cold Foam
Blend butr colostrum + almond milk → pour over iced coffee
Berry Glow Smoothie
Frozen berries + coconut milk + butr Colostrum
Iced Matcha Glow Latte
Iced matcha + butr Colostrum + almond milk
Chocolate Dream Shake
Cacao + banana + oat milk + butr Colostrum
Pumpkin Spice Iced Latte
Pumpkin puree + cold milk + cinnamon + butr Colostrum
Lemon Ginger Room-Temp Tonic
Lemon + ginger + water (room-temp) + butr Colostrum
Glow Mocha Cold Brew
Cold brew + almond milk + cacao + butr Colostrum