Superfood Recipes

butr Colostrum

The butr Signature Glow Shake

Ingredients:

  • 1 Serving of butr Colostrum
  • Almond milk (cold)
  • Cinnamon
  • Vanilla extract

Instructions:

  • Blend or froth until creamy.

Cold Brew Creamer

Ingredients:

  • Cold brew coffee
  • 1 Serving of butr colostrum
  • Almond milk
  • Dash of cinnamon

Instructions:

  • Stir or froth — makes cold brew incredibly smooth.

Skin-Glow Berry Smoothie

Ingredients:

  • 1 Serving of butr Colostrum
  • 1 Cup of Frozen berries
  • Coconut milk
  • 1 Serving of Spinach
  • 1 Serving of Chia Seeds

Instructions:

  • Blend for a collagen-boosting glow.

Creamy Yogurt Bowl

Ingredients:

  • 1 Scoop of butr Colostrum
  • 1 Serving of Greek or Skyr Yogurt
  • 1 Cup of Berries
  • 1/2 - 1 tbsp of Raw Honey

Overnight Colostrum Oats

  • Stir colostrum into oats after refrigeration, not before cooking.
  • Enjoy!

Golden Shake (No-Heat)

Ingredients:

  • Almond milk
  • Turmeric
  • Dash of Cinnamon
  • 1 Serving of butr Colostrum

Instructions:

  • Shake well — anti-inflammatory and soothing.

Frothy Iced Matcha Glow

Ingredients:

  • Iced matcha (cooled completely)
  • Almond milk
  • 1 Serving of butr Colostrum

Instructions:

  • Froth, pour over ice.

Beauty Boost Applesauce

Ingredients:

  • 1 Serving of butr Colostrum
  • Chilled unsweetened applesauce.

Banana "Soft Serve"

Ingredients:

  • 1 frozen banana
  • Coconut milk
  • 1 Serving of butr Colostrum.

Instructions:

  • Blend together to enjoy a dessert that fuels your glow.

Digestive Reset Tonic (Room Temp Only)

Ingredients:

  • Room-temp water
  • 1/2 - 1 Lemon
  • 1/2 - 1 tbsp of Raw Honey
  • 1 Serving of butr Colostrum

Instructions:

  • Stir gently

butr Colostrum Latte/Drink Collection

⚠️ Reminder: These are iced or room-temp only to preserve the bioactive ingredients in the colostrum. They are not warm lattes — they’re cold/iced functional drinks.

Iced Honey Vanilla Glow

butr Colostrum + almond milk (cold) + honey + vanilla

Cinnamon Roll Creamer

butr Colostrum + almond milk + cinnamon

Iced Coffee Cold Foam

Blend butr colostrum + almond milk → pour over iced coffee

Berry Glow Smoothie

Frozen berries + coconut milk + butr Colostrum

Iced Matcha Glow Latte

Iced matcha + butr Colostrum + almond milk

Chocolate Dream Shake

Cacao + banana + oat milk + butr Colostrum

Pumpkin Spice Iced Latte

Pumpkin puree + cold milk + cinnamon + butr Colostrum

Lemon Ginger Room-Temp Tonic

Lemon + ginger + water (room-temp) + butr Colostrum

Glow Mocha Cold Brew

Cold brew + almond milk + cacao + butr Colostrum

Golden Shake (No-Heat)

Ingredients:

  • Almond milk
  • Turmeric
  • Dash of Cinnamon
  • 1 Serving of butr Colostrum

Instructions:

  • Shake well — anti-inflammatory and soothing.

Frothy Iced Matcha Glow

Ingredients:

  • Iced matcha (cooled completely)
  • Almond milk
  • 1 Serving of butr Colostrum

Instructions:

  • Froth, pour over ice.

Beauty Boost Applesauce

Ingredients:

  • 1 Serving of butr Colostrum
  • Chilled unsweetened applesauce.

Banana "Soft Serve"

Ingredients:

  • 1 frozen banana
  • Coconut milk
  • 1 Serving of butr Colostrum

Instructions:

  • Blend together to enjoy a dessert that fuels your glow.

Digestive Reset Tonic (Room Temp Only)

Ingredients:

  • Room-temp water
  • 1/2 - 1 Lemon
  • 1/2 - 1 tbsp of Raw Honey
  • 1 Serving of butr Colostrum

Instructions:

  • Stir gently

butr Colostrum Latte/Drink Collection

⚠️ Reminder: These are iced or room-temp only to preserve the bioactive ingredients in the colostrum. They are not warm lattes — they’re cold/iced functional drinks.

Iced Honey Vanilla Glow

butr Colostrum + almond milk (cold) + honey + vanilla

Cinnamon Roll Creamer

butr Colostrum + almond milk + cinnamon

Iced Coffee Cold Foam

Blend butr colostrum + almond milk → pour over iced coffee

Berry Glow Smoothie

Frozen berries + coconut milk + butr Colostrum

Iced Matcha Glow Latte

Iced matcha + butr Colostrum + almond milk

Chocolate Dream Shake

Cacao + banana + oat milk + butr Colostrum

Pumpkin Spice Iced Latte

Pumpkin puree + cold milk + cinnamon + butr Colostrum

Lemon Ginger Room-Temp Tonic

Lemon + ginger + water (room-temp) + butr Colostrum

Glow Mocha Cold Brew

Cold brew + almond milk + cacao + butr Colostrum

Superfood Recipes

butr Beef Bone Broth Protein

Important Taste & Prep Notes (Set Your Expectations)

  • Bone broth protein is savory by nature
  • Best enjoyed warm, not hot
  • Salt is your friend — don’t skip it
  • Think nourishment, not dessert

Morning Mineral Broth (Daily Ritual Staple)

Ingredients

  • 1 scoop butr Beef Bone Broth Protein
  • 10–12 oz warm (not boiling) filtered water
  • Pinch of sea salt

Optional upgrades

  • Squeeze of lemon
  • Pinch of turmeric or ginger

How to prepare
Whisk or froth into warm water until fully dissolved.

Savory Collagen Latte

Ingredients

  • 1 scoop butr Bone Broth Protein
  • 8 oz warm water
  • 2–3 oz unsweetened almond or coconut milk
  • Pinch of sea salt

Optional upgrades

  • Cinnamon (small amount)
  • Dash of ghee or grass-fed butter

Gut-Soothing Ginger Broth

Ingredients

  • 1 scoop butr Bone Broth Protein
  • 10 oz warm water
  • Fresh grated ginger or ginger powder
  • Sea salt to taste

Optional upgrades

  • Splash of apple cider vinegar
  • Pinch of white pepper

Bone Broth Protein Soup Boost

Ingredients

  • Your favorite soup (vegetable, chicken, or lentil)
  • 1 scoop butr Bone Broth Protein

How to prepare
Remove soup from heat, let cool slightly, then whisk in bone broth protein before serving.

⚠️ Avoid adding directly to boiling soup.

Savory Mashed Potatoes or Root Veg Boost

Ingredients

  • Mashed potatoes, sweet potatoes, or cauliflower mash
  • 1 scoop butr Bone Broth Protein per serving

How to prepare
Mix bone broth protein into warm mash with butter, olive oil, or ghee.

Evening Wind-Down Broth

Ingredients

  • 1 scoop butr Bone Broth Protein
  • 10 oz warm water
  • Pinch of sea salt

Optional upgrades

  • Chamomile tea base instead of water
  • Magnesium flakes (optional, advanced)

Be the First to Experience butr!

New Era, Same Roots.